The " I hate my body" virus is one of the strongest viruses that runs on the whole planet today. It didn't exist 100 years ago but today is one of the most popular ones especially among women and unfortunately even little girls.
How did it originate?
Well I must say the magazines and the media in general are the main ones that started it. Putting pictures of women's bodies, of certain body parts, sending the message that this is how women are supposed to look and if they don't so they are not good enough and there is something wrong with them. The so called six or eight packs that people are so desperately trying to get because that means that they are good and they can be happy and will have everything in life they don't have now.
So people will punish themselves with horrible diets and workouts in order to get that "RIGHT" body that will magically bring them happiness, success, love and acceptance. And of course the fitness and diet industries gladly sell them useless products and easy fixes that most likely never work or if they work it's only for a short time.
How many more years of that non sense? Isn't it time to learn, to evolve and to change the way we think? If any of these methods really worked don't you think they would have shown results so far?
Here at the Super Body Elite Coaching program we provide an alternative. We walk you step by step to a real body/ mind/ soul transformation from within so you can become the real, best possible version of you as a human being. Replacing the fantasy from the magazine with the real, amazing, beautiful you! The way you are meant to be!