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SUPER BODYElite Coaching

September 6, 2017

 If that headline catches your attention it means you might be one of the women who think "I will get a new job once I lose weight,"  "I will find a boyfriend once I lose weight", "I will start going out more once I lose weight", 

" I will be happy once I...

August 29, 2017

 I keep hearing that to lose weight you have to eat less and exercise more. Theoretically sounds right but practically as you can yourself see this is not exactly the true. If that was the answer everyone could do a few months diet and exercise and all the weight loss...

July 4, 2017

  Same as with the diets on the market we have so many different workout options today that often times we don't know what to do and which one is the right one for us. Strength training, cardio, spinning classes, yoga, pilates etc.  

 Many people throw th...

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WE HAVE 3 BODIES - WHICH ONE HAS TO LOSE WEIGHT?

December 10, 2017

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August 17, 2017

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