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SUPER BODYElite Coaching

June 27, 2017

 What happens when we eat? Do you ever ask yourself what happens with the food that goes into your stomach? How can we improve our digestion and make our body metabolize a meal in the best possible way? 

 Digestion happens on 3 levels - in the head, in the stomach...

June 20, 2017

 The amount of diets that are today on the market is huge and each one claims to be better then the other, each one claims to be the right one. So how do we decide what to do? How do we decide who is "right" and who is "wrong"? Before we go deeper into that I want to s...

June 13, 2017

  We became so aware of how our bodies look in the last several decades. The media has been promoting certain sizes, certain body parts and how they are "supposed" to look. Women from all over the world got hooked to those images and we came to a point where we think:...

June 6, 2017

 In the last few decades we became more aware of the power of our mind and more specific in the thoughts that we choose to think. All kinds of books and movies came around making us more and more aware that our thoughts today shape our life tomorrow. If we simply analy...

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August 17, 2017

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